Toby Amidor, M.S., R.D., C.D.N.

Toby Amidor, MS, RD, CDN, is a registered dietitian and consultant who specializes in food safety and culinary nutrition. She is the author of The Greek Yogurt Kitchen: More Than 130 Delicious, Healthy Recipes for Every Meal of the Day.

Stories by Toby

Should You Be Adding Magnesium to Your Water?

Just Eat the Non-Organic Blueberries – Here’s Why You Should Disregard the ‘Dirty Dozen’

What Parents Need to Know About the AAP’s New Weight Loss Guidelines for Kids

This Is the Only No-Fail Way to Tell If an Egg Is Bad

Check Your Freezers: What You Need to Know About the Latest Frozen Fruit Recall from Costco, Trader Joe’s and Aldi

Which Is Healthier: Turkey or Beef Burgers?

How A Food Safety Expert Cleans Her Kitchen

10 Ways to Use Roasted Red Peppers 11 Photos

5 Pieces of Advice Nutritionists Say You Should Stop Following

What You Need to Know About the Latest Listeria Food Recalls

14 Delicious and Healthy Snacks for Work

How to Meal Prep on a High-Protein Diet

Is the Atkins Diet Healthy?

10 Immunity-Boosting Drinks 10 Photos

The Best Vitamin D Supplements, According to a Nutritionist

The Best New Healthy Groceries of 2022, According to a Nutritionist

How to Handle Gut Issues at the Holidays

Is Cereal Healthy?

After 30 Years, the FDA Wants to Change Its Definition of Healthy Food

What to Know About Thanksgiving Dinner Food Safety

How Long Is It Safe for Turkey to Rest at Room Temperature?

Why You Should Add Full Fat Dressing to Your Next Salad

Is Subway Healthy?

What a Food Safety Expert Wants You to Know About All the Food Recalls

Why You Should Think Twice Before Using a Greens Powder, According to a Nutritionist

The FDA Issues a Warning Against Cooking Chicken in NyQuil

Is Skim Milk Healthy?